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首页And Now, And HereChapter 4

Chapter 4

        Returning to the Source

        30 October 1969 am iation Camp at D, India

        Question 1

        A FRIEND O    YOU RIUMPAtION OR SADhANA.

        BUt t tAtE EXISt    DOES, t DEAthROUGh SLEEP?

        t t o be uood is t triump mean to quer.

        to triumpo knoh.

        to k is to quer it.

        to be quered.

        As soon as one knotle h ceases.

        Some enemies exist, and t iy do    but only seem to exist.

        Deate only seems to exist.

        And so, do not take triumpo mean t some we s.

        ting il someone points out to ;Look closely, tance.

        It is merely an appearance.

        " If t t    he shadow.

        quering t even ti so be fougtempting to do so would go crazy.

        One riump.

        t if deat, ty .

        t sist of t die -- no, its not like t.

        In this world no one ever dies.

        t -- the only difference.

        In sleep ion.

        t in sleep ion we are fully scious.

        If someone o bee fully aion.

        For example, if o put a person under aid in ate brico a garden his.

        After    be able to tell us anything.

        to take o t t in before.

        In bot to tiful surroundings in t instance, wance he rising sun.

        So altedly reacate as you e, to reacate is as good as not reac all.

        In sleep ion, but .

        Eac ravel to then we e back -- unaware.

        Altouc.

        A, in spite of returning from totally una, one mig;I feel very good this m.

        I feel very peaceful.

        I slept    night.

        "

        do you feel so good about?     be only because you slept -- surely you must    o you.

        But in t, except for a vague idea of feeling good.

        One w nigs up refreshe m.

        ting sour sleep -- but in an unscious state.

        One    nigired in the previous evening.

        And if a person does not sleep    bees difficult for o survive, because ion he source of life is broken.

        o reac is essential he should.

        t punis in t deat deat occurs in a fes.

        t punis ever devised o letting a person go to sleep.

        Even to tries like Co go    sleep.

        torture a prisoes t alloo sleep for fifteen days, is beyond our imagination --    goes mad.

        o divulge all tion     the enemy know.

        o blabber, totally unas implications.

        Iic methods have been devised.

        For six mont alloo sleep.

        sequently, totally insane.

        tely fet    toy t try is -- t everything.

        Lack of sleep to plete disorder, into chaos.

        In t dition to learn anything.

        ured in Korea returned from t terrible s agonistierid in favor of unism.

        First t alloo sleep, and ed into unism.

        Oies o ced suggestions told ts.

        So before tely brainwashed.

        Looking at ts were dumbfounded.

        If a person is denied sleep,    off from the very source of life.

        Atio groio as sleep tio get lighter.

        In tries here.

        And in tries whe increase.

        But totally stra of an unscious state.

        A person roubled the following day.

        less and troubled mind be receptive to God? A mind isfied, tense and angry, refuses to accept God, denies ence.

        Sce is not at ttom of t; tidition of sleep is at t of it.

        In    ty pert of t sleep    tranquilizers.

        Psycs believe t if tion prevails for t    a single person o sleep    medication.

        People ely lost sleep.

        If a man o ask you o sleep, and your ans;All I do is put my ;    believe you.

        t be some trick    knoo it -- because oo, and nothing happens.

        God forbid, but a time may e, after a t natural sleep, and people o believe t a time, people simply rested their pillows and fell asleep.

        take tion, a mytory from the Puranas.

        t believe it to be true.

        t;t possible, because if t isnt true about us,    be true about anyone else?"

        I am dratention to all of to meditation as easily as you go to sleep today.

        t    to sleep in Ne is difficult even today.

        It is being difficult to sleep in Bombay, and soon it    in D is just a matter of time.

        today it is o believe time ation -- because nos keep h around and you remain where you are.

        In t, meditation o nature as sleep is for to nature.

        First meditation disappeared; nos .

        t lost , t which are unscious.

        itation t bee irreligious, and ally irreligious.

        there is no hope fion in a sleepless world.

        You    believe ed to sleep.

        otally on how he sleeps.

        If    sleep h rage.

        If, on trary, a person sleeps deeply, tinuously flow in his life.

        Underlying ionsy.

        But if ionships will go haywire.

        eats -- all of them.

        Sleep brings us to a point in our unscious oo long.

        Even t person only rea minutes of ly eight hours sleep.

        For ten minutes ely lost, dro not even a dream exists.

        Sleep is not total as long as one is dreaming -- one keeps movies of sleep and wakefulness.

        Dreaming is a state in whie is half-asleep and half-awake.

        to be in a dream means t even t asleep; external influences are still affeg you.

        t during till    night in your dreams.

        Dreams occupy tate between sleep and wakefulness.

        And t sleep -- tate,    ever reacate of sleep.

        And t you dont remember in t you dreamt all nig.

        Mu America.

        Some ten big laboratories ing on t eigo ten years.

        Ameris are serest iation because t sleep.

        t peration may bring t it may bring some peato their lives.

        ts ion as notranquilizer.

        introduced meditation in America, a po ;I enjoyed your meditation immensely.

        It is absolutely a non-medial tranquilizer.

        Its not a medie a puts oo sleep -- its great.

        " Yogis are not the real cause.

        tly life in America is filled ension.

        So in America ranquilizers -- some sleep to people.

        Every year, millions of dollars are being spent on tranquilizers in America.

        ten big laboratories are dug researdergo nigable, painful sleep.

        All kinds of electrodes and ttaco peoples bodies, and to find out w is hem.

        One incredible discovery ts    man dreams almost t.

        aking up, some people said t dream, whey did.

        But in fact, all of t.

        t tter memories remembered dreaming, w recall dreaming.

        It ely o slip into a deep, dreamless sleep for ten minutes.

        Dreams    be sed through maes.

        Nerves in tive during our dreaming state, but as tops, to be active as es a gap has occurred.

        t at t time t somewhere.

        It is iing t t ie, but as soon as o dreamless sleep, the mae sho.

        t know .

        So dreamless sleep means the maes range.

        It is in t maers the divine.

        to detect this gap.

        ternal activity as long as the man disappears somewhere.

        Aen miarts rec again.

        It is difficult to say en-mierval.

        Ameri psycs are very intrigued by t mystery.

        t is t o God, sleep is tery.

        tery.

        You sleep every day, yet you    sleep is.

        A man sleeps all t not sleep.

        t kno sleep is t w.

        Remember, you are only as long as sleep is not.

        And so, you e to know only as muche mae knows.

        Just as in tops and is uo reasported, you ot rea a mae as well.

        Since you do not e across t gap eitery; it remains beyond your reach.

        to    in ;I-am-ness.

        " And the ego keeps growing, sleep bees less and less.

        An egoistic person loses y to sleep because ing itself ty-four hours a day.

        It is t    reet.

        t tire ty-four    at t of falling asleep, o get rid of it.

        Obviously, it bees difficult to fall asleep.

        As long as ts, sleep is impossible.

        And, as I told you yesterday, as long as ts, entering into God is impossible.

        Entering into sleep aering into God are exactly one and t ters into God in an unscious state, ioers into God in a scious state.

        But this is a very big difference.

        You may enter God t you o know God.

        But if, even for a moment, you enter meditation you e -- and it ransform your life totally.

        teresting t once a persoers meditatioers t emptiness wakes him, he never remains unscious -- even when he is asleep.

        a t tays a all.

        In fao one sleeps as beautifully as a yogi does.

        But even in    sleep, t element in ered into meditation remains awake.

        And every nigers sleep in tate.

        tation and sleep bee one and two remains.

        ters sleep in full sciousness.

        Once a person moves ation, ate in his sleep.

        Ananda lived h Buddha for many years.

        For years    near Buddha.

        One m ;For years I g you sleep.

        Not once do you ever    tion.

        Your limbs stay est movement.

        Many times I    up at nigo cher you have moved.

        I ayed up nigc, rest in tion; you never ever ge sides.

        Do you keep some kind of a record of your sleep t?"

        "I doo keep any record," Buddha replied.

        "I sleep in a scious state, so I find o ge sides.

        I    if I    to.

        turning from one side to anot a requirement of sleep, its a requirement of your restless mind.

        " A restless mind ot eve in one place for a single nig alone during the day.

        Even sleeping at nigime ts restlessness.

        If you iginuously restless time.

        You will find he day.

        In    niging in muc    of breatired.

        At nigs in mucs during the day.

        nighe day.

        night as well.

        tal differe of suc t at niged, unscious; everytio fun as usual.

        So Budd;I    c to, but there is no need.

        "

        But    realize

        A man sitting in a chair keeps jiggling his legs.

        Ask ;? Its uandable if t op immediately.

        t even move for a sed, but ion as to w.

        It slessness ation in tire body.

        Inside is tless mind; it ot be still, in one position, even for a moment.

        It ing -- tting, the body will ge sides.

        ts es, you find it so difficult to sit still iation.

        And from a t spots to t.

        e do not notice til    ation.

        e realize t sort of a body t doesnt    to remain still in one position even for a sed.

        tension, a of tir up tire body.

        For about ten minutes everyten minutes are available only to one o everyone.

        Ot to five minutes; most people get only te of deep sleep.

        ttle juiinute of reaaking our y-four hours work.

        ever little amount of oil t s period, ilize it to carry on our lives for a full ty-four hours.

        tsoever amount of oil it receives then.

        t eo make tly so it    bee a flaming torch.

        Meditatis you sloo the source of life.

        t is not t you keep taking a    out of it, you are simply in tself.

        t is not t you refill your lamp ire o of oil bees available to you.

        to live in t very o.

        it kind of living, sleep disappears -- not in t one doesnt sleep any more, but in t even whin remains wide awake.

        t no more.

        A yogi stays aally.

        And ws disappear.

        s in tate are called dreams in tate.

        t differes and dreams: ts are sligtle primitive in nature.

        Of t.

        In fact, cribes,    tures, not in words.

        Mans first ts are alures.

        For example, ;I am hungry.

        " A c; .

        o go to t, but    form the words.

        tion starts mucer; pictures appear first.

        knoicular language, ures to express ourselves as well.

        If you o go to a fn try and you dont kno to drink er, you    cup your palms to your mer and t you are ty -- because    ures arises.

        Aing t languages of    in different places, but tures is universal -- because every mans picture language is the same.

        e ed different    pictures are not our iion.

        Pictures are the human mind.

        A painting, tood anywhe world.

        to derstand a sculpture at King by Leonardo.

        A sculpture at Kood by a C is by you.

        And if you visit ty in folloiher.

        You may not uand titles, because t you will ing.

        tures is everyones language.

        t it is not useful at night.

        e again bee primitive at night.

        e disappear in sleep as we are.

        e lose rees, our uy educations, everything.

        e are transported to a point wood.

        ts    nighe day.

        If    to make love during terms of    at nigo express love except through images.

        ts do not seem as alive as dreams.

        In dreams the whole image appears before you.

        ts wcself.

        t the language of images.

        In ter joy being ening to me live.

        You    feel tening to talk on a tape, because , on tape there are only words.

        to us, more natural.

        At nigurn into pictures; ts all there is.

        ts disappear too; ts disappear, dreams disappear as well.

        If ty of ts, t y of dreams.

        And remember, dreams dont alloo sleep, and ts dont alloo awaken.

        Make sure you uand bot let you sleep, and ts do not let you awaken.

        If dreams disappear, sleep otal; if ts disappear, aotal.

        If total and total, t mucs betwo.

        t    rest.

        One ally aotally, but in botates ly the same.

        sciousness is one, unche body ges.

        A    rest.

        to t attained in sleep, my ansained if you    remain awake even in your sleep.

        So my metation is a sleepiering into sleep h awareness.

        ts o relax your breato calm dos.

        All tion for sleep.

        t often    some friends go to sleep duriation -- obviously; tion for sleep.

        And,    know wo sleep.

        ts ion: stay a totally relaxed, let totally relaxed, more relaxed t normally is while sleeping.

        But stay ahin.

        it your a fall asleep.

        tial ditions of meditation and sleep are t tion.

        t dition is t the body should be relaxed.

        If you suffer from insomnia, t tor ea.

        o do t let any tension remain in your body; let your body be totally loose, just like a fluff of cotton.

        iced    sleeps? t.

        iced a baby sleeping? tension anyws arms and legs remain unbelievably loose.

        atse in them.

        So tor o relax totally.

        tion applies to sleep: thing should be relaxed, deep and slow.

        You must iced t jogging, ter.

        Similarly, self at er and tion increases.

        For sleeping, tion suation s te to jogging -- and thing will relax.

        So tion is: relax your breathing.

        s run faster, to circulate rapidly in this happens, sleep bees impossible.

        tion of sleep requires a sloo the brain.

        ts o the brain.

        it a pillo tly, t te from o toe.

        y moving ups flo t of the body.

        So ter ty one o put under o raise it.

        As t easy to fall asleep.

        it-moving ts, to run faster too -- because for its movement a t o rely on blood as the vehicle.

        to er.

        You must iced t when a person is angry his veins swell.

        to make more space to let extra blood run them.

        he blood pressure also decreases.

        In aurn red.

        to tra blood t runs the veins.

        In t state, ts move so fast t to floer.

        And breater.

        akes er -- because ts move so rapidly, to fun so fast, t all tart rus great speed.

        So tions for meditation are primarily to sleep: relax your body, relax your breat go of ts.

        And so, for sleep as ation, tial ditions are equally true.

        tion.

        In tation you remain fully as all.

        So t in asking tion.

        tionsatioween samadi, deep sleep.

        differeate.

        Sleep is unaation is awakening.

        Question 2

        ANOt IS tEEN    YOU CALL MEDItAtION, AND AUtOhYPNOSIS?

        t ation.

        to be uood.

        Sleep is t wurally, w is self-he only difference.

        the word hypnos also means sleep.

        andra, sleepiness.

        One is ts oivated, induced.

        If someone y sleeping, to do somet it.

        If a man lies doo tinuously t    enter ake o respond accly too.

        to relax, to sloo quiet down.

        If an enviro for sleep is created art funing accly.

        t ed s, t.

        If you feel    eleven oclock, and if your clock stopped at eleven oclock t, one look at tomac;time to eat" -- even t mig oclo the m.

        It is not eleven oclock yet -- till t if tomaach works meically.

        If you are used to going to bed at midnigrikes t may be only ten oclock.

        tely say, "It is twelve oclock.

        time to go to bed!"

        t.

        t it is.

        A    body.

        A sick body is one o sleep; you feel     to eat.

        A body    is a he body follows us like a shadow.

        Difficulty arises .

        So    to be ordered, t it o be made to follow ands.

        Most of our illnesses are just pseudo.

        Almost fifty pert of our ailments are false.

        t t t is because mans pretense is on the increase.

        Make sure you uand this well.

        itter eiditions the number of diseases.

        But t    y to lie    on growing.

        Man not only lies to oto oo.

        es new diseases as well.

        For example, if a man cy,     to accept t    and so o go into tplace; o face ors.

        All of a sudden    has made him bedridden.

        ted by his mind.

        It age.

        Nos tending to    this illness is incurable.

        In t place, it is not an illness at all, and treatment he sicker he will bee.

        If medie fails to cure you, kno curable tion -- t o do ion.

        You may curse tors stupid for not finding t treatment for you; you may try ayurvedic medie or naturopatreatment; you may turn to allopathing will work.

        No doctor    be of any use to you, simply because a doctor    only treat an autic illness -- rol over something pseudo.

        Aing t you keep busy creating illnesses like t, and you    to remain.

        More ty pert of female siesses are false.

        omen    love only w.

        akes time off work, pulls up a cs by her bedside.

        .

        So tention from ly falls ill.

        ts ime.

        t by being ill tire household.

        An ill person bees a dictator, a tyrant.

        If t;turn off t; it is immediately turned off.

        If t;Put off ts and go to sleep," or "Everyoays o go out," the household do as he says.

        tatorial tenden a person, t sick -- because o    t this is dangerous.

        tually tribute to his siess.

        It is good if a s beside    is uandable.

        But absolutely    stop going to tribute to her siess.

        It is too costly a bargain.

        A mot pay too mution s attention, he will fall ill.

        s ill, be less     no associatioablished in his mind.

        t get t w ell ories.

        Instead, t love bees associated h joy and happiness.

        e ed love    is very dangerous because it means t we misery so love    follow.

        And so whosoever longs for love will fall sick, because he knows siess brings love.

        But love is o be found through siess.

        Remember, illness brings pity, not love, and to be an object of pity is insulting, very degrading.

        Love is a totally different thing.

        But we have no awareness of love.

        I am saying is t tions -- if    to be ill, ts ill.

        hypnosis is useful in g such illnesses.

        t for a fake illness, fake medie    real medie.

        If    ill and rid ourselves of the illness.

        to t value.

        today, tal in a developed try    a ist on its staff.

        In t, tist, because tor is totally useless, for    is of use.

        s tient under ions t he is feeling well.

        Do you kno only t of all snakes are poisonous? But generally, a man dies even from te of a non-poisonous snake if e    kill a man.

        tras and exorcism are also able to e.

        Mantra g and exorcism are in oteiques.

        A man is bitten by a poisonous snake.

        All t is needed noo vihe snake has been nullified.

        t now .

        It is as there.

        And if o be fully vi a snake ually bitten him, he would die.

        because of te, but because of t a sen him.

        I have heard

        O    a man stayed ht in an inn.

        e di nig early t m.

        A year later uro the same inn.

        to see him.

        "Are you all rig; raveler.

        "I am all right.

        s tter?"

        "e e frig; said the innkeeper.

        "You see, t nigayed o t and o you.

        Four ote ter.

        e couldnt figure out    quite early.

        e    you.

        "

        raveler ;? A snake in my food?" and dropped dead.

        A year later! he died of fear.

        For sucs, hypnosis is very useful.

        ted around ourselves    be ralized by another falsehood.

        Remember, if an imaginary t, dont try to remove it    would be dangerous.

        First of all, t your foot.

        A false to be pulled out horn.

        So, ioion and o pull out tu your body.

        An example of ell you to feel t the body is relaxing.

        this is hypnosis.

        Actually you yourself    t relax.

        In order to nullify tion, .

        ere it not for your false assumption, feeling just o will relax.

        tions I give you are not really to relax your bodies, but to take a the body ever relax.

        t be done    creating a ter-belief in you t the body is relaxing.

        Your false cept ralized by t, and w is relaxed.

        Relaxation is a very natural quality of t you ension t noo get rid of it.

        this is as far as hypnosis goes.

        o feel this is hypnosis.

        But only up to t.

        folloeration -- up to t tation.

        Meditation begins after tate of awareness.

        o    t t ts ill moving -- c ccate of nessing is meditation.

        ever is before t is only hypnosis.

        So ivated sleep.

        sleepy, , e sleep.

        Sleep    also be invited if    and move into a state of let-go.

        But meditation and    one and thing.

        Please uand this.

        As long as you are feeling acc to my suggestions, t is hypnosis.

        Once you feel my suggestions stopping and a is tart of meditation.

        Meditation begins    of tate of nessing.

        yourselves into a reverse kind of hypnosis.

        In stific terms, t    is dehypnosis.

        e are already ized, alt aricks e this hypnosis.

        e    of our lives uhe influence of hypnosis.

        And o be ized,    realize w we are doing.

        e live t our lives like this.

        If tic spell ering y.

        For example, a man is learning to ride a bicycle.

        to practice, arts out on a wide road.

        ty feet one on the edge.

        Even if to ride blindfolded on t tle g tone.

        But t yet know o ride a bicycle.

        t tone first and t     tone grips him.

        ts it.

        As soon as tting tone grips ized.

        to say ized means o see tone alone.

        arts turning toone.

        turns, ts.

        turn ion is, aion is on tone because o    it.

        So tone remains.

        ized by tone, o.

        the more he is pulled.

        Finally s tone.

        atcelligent person mig tone.

        keep ? Obviously, ized.

        rated on tone in order to save op of it, and t tone.

        one, omatically tur dire, because ttention.

        to trate on tone.

        ized by tone; oone, and o it.

        In life, en make takes her avoid.

        e bee ized by them.

        For example, a man is afraid    angry.

        In tuation, ting angry ty-four times in ty-four hours.

        tting angry, tized by anger.

        to be angry ty-four hours.

        Anoto look at beautiful    excite iful y-four hours.

        By and by, even ugly iful to o look like o him.

        If from be is, a man or a woman.

        Eventually ures and on posters o attract o ize him.

        ures of nude a and t t even w ized by mere lines and colors.

        ed to save hem; now he sees women everywhere.

        o a temple or to a mosque, or anyw women.

        too.

        A society ually bees sexual.

        A society    criticizes; all its attention rated on it.

        ty talks of celibacy, ty-minded and leco it.

        t too mucalk of celibacy focuses ty.

        All ted by us -- and .

        tangled in this hypnosis.

        And it is difficult to break, because t along soever attempts o break it.

        In ted, and are still tinuing to create for ourselves.

        And them.

        to be broken so we    wake up.

        But to cut to discover false means.

        In a ice, is meant to remove the falsehood from around us.

        And so, all sadhana is false.

        Meto help us reach God are false, because we have never been away from him.

        Only in t have we been away from him.

        It is just as if a man o sleep in D ta.

        Noa;    get back to Dwarka.

        imetable, inquiring about plane fligo get back to Dwarka as soon as he .

        But any suggestion    take on o reac o trouble, because    in Calcutta in t place.

        to Calcutta -- it was only a dream, a hypnosis.

        ever o D o trouble.

        No paths are false.

        Even if turns to De ake would be false.

        find t    to Calcutta in t place.

        does it mean for o find a rain o Dta was.

        If o ation, buys a ticket and cat to Dhis will be false.

        All tations he will pass on his way back will be false.

        then he would arrive in Dwarka and wake up happy.

        But o find t    he had been in his bed all along.

        turn.

        No one side God.

        One ot, because, all over, only ep out of him.

        And so, all going is false, all returning is false.

        on an imaginary journey, urn; ther way.

        e o return.

        But once you urned, you    all methods were false, all sadhana was false.

        t us back from the dream.

        Once o be do you urned.

        But t to uand because you are already in Calcutta.

        You may say, " you are saying is rig I am already in Calcutta.

        S;

        Question 3

        ANOthER FRIEND hAS ASKED: hAVE YOU FOUND GOD?

        t tion traveler to Calcutta would ask.

        I o ask t;Did you ever lose God?" -- because, if I say I    means I .

        he is already found.

        Even h us.

        It is simply t we are under    him.

        So, if a man says, "Yes, I ;, aken.

        ill doesnt uand t     place.

        to knohey have found God.

        t;.

        "

        tened, people gat; tained?"

        Budd;I tained nothing.

        I o see t w.

        I    I already had.

        "

        So, in sympat;too bad.

        You labored in vain.

        "

        "Yes," said Budd;in t se is true I labored in vain.

        But noo labor any more -- tage I have gained.

        No go out seeking, no o attain anyt set out on any journey -- t is my gain.

        No I am where I already was.

        "

        e only go away in our dreams.

        e never actually reache places we feel we have.

        hence, in a sense, all religions are false; all sadhanas, all yogas are false.

        t turning.

        Ahey are very useful.

        A village sras is very useful for tten by a snake -- even if tten by a false snake.

        Ot e from a snake here.

        Such a man once lived in my neighborhood.

        he is now dead.

        People came to o dra.

        amed a few snakes.

        ten by a snake came to    kind of s en, whe snake was dead or alive.

        After obtaining all tion, rid call the snake.

        --    loose, on era.

        it mat he door, hissing.

        te a sensation; tten man would feel dumbfounded.

        Someoten by a snake    rarely see ure anyt rig bit    did it look like? ? -- ten t time.

        If ts soul to apany his snake.

        ting this man.

        t its he ground and beg fiveness.

        In time tart wearing off.

        told to dra the poison.

        tly go up to tten and put its mouto the man would recover.

        Unfortunately, it ohis mans son.

        into trouble because none of reatments worked.

        o me and said, "Please help.

        I am in trouble.

        Please tell me w I should do.

        A sen my son and    my pet snakes.

        I am so unfortunate, please tell me w shall I do? I am helpless.

        My son    survive!"

        I was surprised.

        I asked, "But    your treatment? People e to you from afar for t;

        "ts all fine," ;but even I rouble if a snake o bite me; I    even be able to save myself.

        I knoricks of trade; I    trust anybody to treat me the way I do.

        " the boy died.

        save his son.

        False means are o remove the falsehood.

        And their own meaningfulness.

        to falsehoods.

        So never boto ask; in t is indeed hypnosis.

        tial stages are of age is of meditation -- and t is the precious one.

        Before you    attain to t stage, te necessary -- necessary so you    e out of trayed into.

        Never ask, " found God?" this is all wrong.

        o find?    is going to be found? t which is, is.

        to kno you    anytroyed, nothing has ever died.

        is, is.

        t day, all journeys, all going anywop.

        Question 4

        AND NO tION:    IS tION FROM th?

        Liberation from t mean t you    be born here again.

        It means t no on any plane.

        ted where you are.

        t forth on all sides.

        e ot experience joy being in an imaginary place, we    only find joy being where we really are.

        e    only be    .

        So moving t somewhere we have never ever been.

        e are o be, wually are, we    sig.

        So freedom from birto where we are, ing bae.

        Moving into God means beily ually are.

        It is not as if someday you anding some you!" to e across one, kno is all hypnosis.

        Su, aing him will be as false as losing him was.

        t the way you will ever find God.

        Our language often proves misleading, because t;to find God" or "to attain God" gives to see God face-to-face.

        Such words are very misleading.

        Listening to ts t somebody act    one o embrace him.

        this is all wrong.

        If you ever do e across sucotally a creation of your mind -- it will be hypnosis.

        e o get out of all race our steps back to t wed in our own beings.

        ty of life; it ence being one, indivisible.

        t experience is God.

        No us prepare for tation.

        I ion.

        Move to a little distance from eacher.

        And do not talk, quietly move to a distance.

        Make some empty space around you.

        t to lie doe spaough for lying down.

        And even in to t of falling doop oneself from it.

        Yes, go to tairs, but make room for yourself.

        .

        Because later if you fall over somebody you    distracted too.

        t.

        Yes, e down here.

        Close the eyes

        No calk, t quietly for ten minutes.

        Close the eyes

        .

        leave the body relaxed

        .

        leave the body relaxed.

        Leave tely relaxed, as if the body.

        Let the whole energy move inside.

        the body is moving inwards

        .

        flowing inwards

        .

        ting sside.

        falls doet ernal like clothing.

        Slip hin

        .

        and leave the body relaxed.

        Noions.

        Experieh me.

        Experiehe body is relaxing

        .

        the body is relaxing

        .

        the body is relaxing.

        Feel it and leave totally relaxed.

        t.

        a corpse.

        Feel t the body is relaxing

        .

        the body is relaxing

        .

        the body is relaxing

        .

        the body is relaxing

        .

        the body is going on relaxing.

        Let go, let go of all grip

        .

        do not keep o t go pletely

        .

        take arol over it, as if t ones o will happen.

        If it fallls do falls do one loses it.

        Move back a petely

        .

        remove your feelings from it.

        the body is relaxing.

        the body is relaxing

        .

        the body is relaxing

        .

        the body is relaxing

        .

        the body is relaxing

        .

        the body is relaxing.

        the body has relaxed.

        Drop, drop all grip over the body

        .

        if it falls, let it fall.

        the body has relaxed

        .

        as if it ely bee a corpse

        .

        as if the body is gone

        .

        the body is no more

        .

        .

        we .

        thing is relaxing.

        Feel t thing is going on relaxing

        .

        thing is relaxing

        .

        thing is relaxing

        .

        thing is relaxing

        .

        thing is relaxing

        .

        thing is relaxing

        .

        thing is going on relaxing

        .

        thing is going on relaxing.

        Let go

        .

        let go of thing as well

        .

        move furthin.

        thing has relaxed

        .

        thing has relaxed

        .

        thing has relaxed

        .

        thing has relaxed.

        You hing

        .

        thing has relaxed.

        ts are also relaxing.

        ts are also relaxing

        .

        ts are also relaxing.

        Move as also

        .

        let go of ts also.

        ts are also relaxing

        .

        ts are also relaxing

        .

        ts are also relaxing

        .

        ts are also relaxing

        .

        ts are also relaxing

        .

        ts are also relaxing.

        Let go of ts also.

        ts are relaxing

        .

        ts are relaxing

        .

        ts are relaxing

        .

        ts are relaxing.

        ts en minutes no remain awake inside

        .

        for ten minutes no remain awake inside.

        For ten minutes everything has died; inside we have remained awake like a flame.

        the body is lying far away

        .

        tance

        .

        ts ened

        .

        inside our sciousness is ac all.

        Do not fall asleep, remain awake inside.

        Keep ahin

        .

        keep

        .

        keep g

        .

        bee a ch will begin

        .

        a quietness will begin

        .

        a void will begin.

        Noen minutes just go on cly.

        Mind

        .

        mind ely silent.

        Droo ths

        .

        as if falling into a deep well.

        Go on falling

        .

        go on falling.

        Stay ainess.

        Remain scious inside, remain ag.

        And everything has died.

        t far bes have disappeared -- only we have remained.

        Just keep g wakefully.

        keep g.

        tier.

        Sloake a feation.

        Open your eyes sloly.

        Our m session is now over.
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